So I just weighed myself and I have lost 6 pounds WOOT! Mom asked me yesterday how much I have lost and I told her I hadn't weighed myself so I did this morning and 6 pounds are gone!!! I feel so good about it. I can't wait for more to come off! Who knew that I would like exercising so much.
I have more great news too, went to the gym yesterday and are you ready for this? I walked on the tredmill for an HOUR! I burned 421 calories walked 2mph and made it 2 miles in an hour. I'm going to stick to an hour of walking for a while though cause my knee started hurting right around an hour so I need to make it stronger before I go on. I figure once it gets eayier for me to walk the hour I am going to slowly increase the speed that I walk it.
I CAN'T WAIT TILL I GO WORK OUT AGAIN TODAY!!!!!!
1 comment:
That is so awesome! You just lost my Yorkie in weight! Good job!
Post a Comment